What is Coaching?

What to expect? What is Coaching?

Sessions are 1:1, confidential and pitched to a client’s needs & abilities. They can be informal and conversational but will include key questions and tasks and setting of targets and goals, which will be reviewed on a regular basis.

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The coaching process includes partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.

Coaching differs to therapy, in that we work in the moment and are always planning forward. We do not analyse or dwell on past activities. Coaching deals with accountability and taking personal responsibility to improve your situation.

Sessions are 1hr long and can comprise of :

  • confidence building
  • career coaching
  • business advice
  • portfolio critiques
  • personal tutoring
  • help with curating
  • social media
  • signposting to helpful organisations
  • general life coaching
  • transformations
  • accountability

Sessions are currently on Zoom and in English.

Please check out my Instagram @the_artcoach for information, advice, inspiration and funding opportunities.

I follow the Guidance recommended by The European Mentoring & Coaching Council’s Code of Ethics.

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I look forward to meeting you!